These are athletes from our community who have worked hard for their goals and we are very proud to guide them in their process.
My name is Vanessa Valdes, a Miami native whose been a part of the IAM CrossFit community since 2011. Throughout the years I’ve met extraordinary individuals, some who have become our coaches and others who’ve become friends. The coaches are dedicated, supportive, and always wanting us to do our best, pushing us to reach our limits by challenging us. In addition to helping me build and maintain a healthier lifestyle IAM exemplifies a community of friendship. Many friendships have been built some of which will last a life time and for all that I’m grateful. The 5:30am class is my Happy Hour.